Optimal Performance Rituals

The highest level possible. Your fullest potential. The system that guarantees optimal performance at all times. What is this for you?

There really aren’t any secrets to help you reach your peak. But there is a strategy, one that works perfectly for you. 

High pressure moments command your attention. You either nail it or you don’t. As risk takers, we have an enormous responsibility to go get it, the opportunities and possibilities that groom us, propel us and scare us. We can never allow the moment to be too big.

When the pressure is on, I have a go-to plan that minimizes interruptions and maximizes pure power. Meal prepping is just one of the things I do when big projects are looming or when I’m working on keynote presentations. Grabbing nutritious food on the go saves me time while giving me a nutritional boost. 

To meet the demand, your daily rituals are an essential part of your ability to perform and produce. While some high pressure moments come unannounced but most are scheduled and they are packed with stress. I have a strategy to help you fire on all cylinders. I call it my Risk Readiness Rituals. 

Medium asked me about my habits as an entrepreneur. They wanted to know how I do I stay focused and clear away distractions. You probably have a system that rocks! But I needed to share this with you, especially my a.m. routine. So grab a cup of tea and enjoy the read. I’m always open to questions. Email me: RaquelEatmon@Gmail.com